HB Tune

Thanks to our friend Jeff Fisher at Cleveland running for the post below. Very interesting...

http://www.npr.org/sections/13.7/2017/07/09/536030467/why-are-american-runners-getting-slower?utm_source=facebook.com&utm_medium=social&utm_campaign=npr&utm_term=nprnews&utm_content=20170709

Why Are American Runners Getting Slower? A new mega-study has found that American runners, except for the elites, are getting slower. Blogger and avid runner Marcelo Gleiser discusses with the authors some theories on why this is the case.

An important and well written article:

http://www.active.com/running/articles/an-open-letter-to-men-from-female-runners/3?cmp=23-126

An Open Letter to Men from Female Runners The experience of running alone can be very different for a woman than it is for a man. It takes brutal honesty to shed light on the struggle.