Kore By Kay

Please Don’t Over Season your food 🤣🤣

What’s up Guys
Good Weirdo 🖖🏾 Checking In

Happy Black History Month

What’s up guys
Good Weirdo 🖖🏾 Checking In

Listen I talked to clients and seen videos of kids doing the old hug mom or rub her belly and tell her she’s fat. I know kids are cute it seems funny, but a lot of times the moms be flabbergasted. Kids are not only brutally honest but just because they’re small doesn’t mean their words hurt any less.

This is a set up for bullying in the future, and if a Random would offend you with the same comments stop laughing it off with your babies at home. Start checking and correcting them ( No that’s not nice/ that’s not ok to say)

Your Feelings Matter too, you are human not just mom.
Video is just for jokes, but serious in the message and sent with Love.

Good Weirdo 🖖🏾 Checking Out

What’s up Guys
Good Weirdo 🖖🏾 Checking In

Yes I ate a bunch of BS before a Technical Day 3 of my training block, but in reality it was either now as I was craving it or later, and I chose now…

Not giving just giving into the craving but simply it what was going to make me happy and feel good thru comfort as I’m still in my grieving feels. I am pouring into the parts that need me most and grieving Kayé is the 1.

Don’t Judge me, this is out of full transparency, I am strong but some days I just have to allow myself to feel it and unapologetically and food is an outlet.

I always shake back
Stay tuned