Pure Performance Therapy, LLC.
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At Teknique Performance Training and Sports Therapy our goal is to create the most functional and high performance athlete. We do this through functional training protocol and keeping our athletes healthy and injury free. We use various forms of sports therapy including the revolutionary NEUROKINETIC THERAPY!! Head Trainer, Coach, and Therapist: Jon Anderson
Jon has recently moved to the Clermont
02/03/2017
Couldnt be said better! 🙌🏼
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Muscles that work together to perform a movement are called synergists. Some are the prime movers, and some are the helpers. When the helpers take over for weak primes, pain and injury are not far behind. Saw an avid bicyclist with bilateral groin pain. She was concerned it was her hip joints. Those tested fine. I did find the muscle area near her hip joint very tight. That muscle is the pectineus, an adductor/hip flexor, very small, but often implicated when the larger hip flexors go offline. Sure enough , her iliacus, psoas, and re**us femoris were weak. That's a big burden for the pectineus. Released it, activated the others, and groin pain gone. NKT works with not only synergistic relationships, but also functional opposites and kinetic chains.
01/25/2017
Putting in work and enjoying Pro Bowl Week! Absolutly amazing opportunity thank you everyone for the help, support, and belief.
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Address
317 E Washington Street, Unit D
Clermont, FL
34714
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 9pm |
| Sunday | 6am - 9pm |
