Rae Roach
Share
07/29/2024
Just a thought ..
I heard someone today (Jackie Cote) do a live on saying no to yourself., and it really got me to thinking.
Now I don't have a problem saying no .. it really comes pretty easy to me. But how often do I say no to ME?
Taking the money aspect out of equation .. how often do I say no to myself.
I spent most of the day thinking about this. ๐ค If I want something and it is within my means I do it, get it, go to it.
Then I started to self-reflect.
How many times did I say no to creating my dream life, to creating my business, to venturing out of my comfort zone to finally step into my most authentic self.
How many times did I say no to myself when people would ask 'why haven't you ...'?
How many times did I break MY promise to ME!!??!
A shift happened several months ago and now I can confidently say no more saying no to myself! I deserve more.
News flash .. so do you. How are you saying no to yourself? Are you ready to unpack that? DM me if you are!
Until the next time .. the journey continues
Who knew??
Well probably everyone and deep down me too but don't we sometimes think we are capable of many things!!
On July 3rd I announced to the Facebook world .. look out I'm coming!
I started my FBGroup, see comment or banner for link (women .. if you aren't in it .. why? lol), and since then I haven't put my phone down!
To say I am humbled at the amount of support and growth in just 3 weeks is an understatement.
But I didn't just start the FBGroup!! Oh no .. that wasn't enough .. and in stepped my alter-ego. ๐๐ซก The super woman .. the give me more .. I can multi-task!! lmao
I decided to run a giveaway in my brand new group, and join 3 other giveaways, drive across the country, load up my social calendar, get sick, computer gets sick too, TONS and TONS of notifications to be cleared and then even more notifications, women joining and engaging in the group, and join TikTok (cause I really don't have enough to do ๐ถโ๐ซ๏ธ). And because I've been doing things to increase the algorithm I'm getting 'suggested' which means more people sending friend requests and of course they're going to DM me because why not, so now my messenger is always full. My inbox is out of control. ๐คฏ
Ahhhh ... deep breaths!
Am I stressed? Am I overwhelmed?
A previous version of me would've been .. this version is not.
This now me is happy for the time I took to grow, to work through the less-than mindset, learn how to practice mindfulness and to take 1-day at a time.
This version of me is ready to keep putting 1-foot in front of the other and walk MY path, supported by MY purpose and fueled by MY passion!
I would love to help you walk down yours! If you're ready DM me and we'll get started!
Until the next time .. the journey continues!
โจRae
07/03/2024
๐ฆ๐ผ .. ๐๐ต๐ฎ๐ ๐ฒ๐
๐ฎ๐ฐ๐๐น๐ ๐ฑ๐ถ๐ฑ ๐ ๐ฑ๐ผ? ๐ช๐ต๐ฎ๐ ๐ถ๐ ๐๐ฐ๐ฎ๐ฟ๐ ๐ฏ๐๐ ๐ฒ๐
๐ฐ๐ถ๐๐ถ๐ป๐ด ๐๐??
Even as I write this, I can feel my heart constrict.
Why? Because it pushes me WAY beyond my comfort zone. But as I say all the time you canโt grow inside your comfort zone.
Whatโs my comfort zone? Being helpful but not being seen. Helping others smash their limiting beliefs, rewrite their narrative, change their negative thought patterns .. all while hiding behind mine!
Then it hit me .. when it finally works you realize why it never did.
Starting my coaching business never worked because I was hiding behind my own limiting beliefs. Iโd get everything in place and then โฆ eeekkk .. hide!
Iโve been through many dark nights of the soul getting to my truth .. and I am there but have 1 more step towards the ultimate goal!
๐ก๐ผ๐ ๐๐ฆ ๐๐ต๐ฒ ๐๐ถ๐บ๐ฒ for me to step out from behind my own limiting belief.
The limiting belief of โ who am I โ how will I serve โ external judgment.. and rewrite my narrative.
Why??
Because I can, and have, helped others find their truth, work through their terror barriers, set healthy boundaries (and keep them), change the way they speak to themselves in their head (sometimes out loud!), be more positive, and so much more.
๐ง๐ผ๐ฑ๐ฎ๐ ๐ถ๐ ๐๐ต๐ฒ ๐ฑ๐ฎ๐ ๐ ๐ฎ๐ป๐ป๐ผ๐๐ป๐ฐ๐ฒ ๐๐ผ ๐๐ต๐ฒ ๐๐ฎ๐ฐ๐ฒ๐ฏ๐ผ๐ผ๐ธ ๐๐ผ๐ฟ๐น๐ฑ ๐๐ต๐ฎ๐ ๐ ๐ฎ๐บ ๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐ฎ๐ป๐ฑ ๐ณ๐๐น๐น๐ ๐ฐ๐ฎ๐ฝ๐ฎ๐ฏ๐น๐ฒ ๐ผ๐ณ ๐บ๐ฎ๐ธ๐ถ๐ป๐ด ๐บ๐ ๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐ ๐ฎ ๐๐๐ฐ๐ฐ๐ฒ๐๐โโ
Stay tuned as I begin to roll out what that means!
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
1659 Archer Drive
Claremore, OK
74017
Opening Hours
| Monday | 9am - 11:30am |
| 2pm - 5pm | |
| Tuesday | 9am - 11:30am |
| Wednesday | 2pm - 8pm |
| Friday | 9am - 12pm |
