Backbone Wellness Institute

Movement or Meds for Chronic Pain? The choice is yours, but here’s what you should know: Your body is designed to move. Research shows that movement-based care is often the most effective, safe, and long-lasting solution for chronic pain relief. Ready to put down the bottle and get moving? Call us today to schedule an appointment! 🙌

Osteoporosis is a condition in which bones weaken and become brittle as you age. Your body constantly absorbs and replaces bone tissue, but in osteoporosis, new bone creation lags behind the removal of old bone. Over time, this imbalance leads to hollow and fragile bones. Many people don't experience symptoms until they suffer a bone fracture.

Weight-bearing exercises and a nutritious diet are essential for preventing bone loss and strengthening weakened bones. Our clinic has extensive experience working with osteoporosis patients, using safe and effective low-force techniques. We're here to help you develop an exercise program tailored to maintaining strong, healthy bones. Call us today to schedule an appointment!