Pendleton Pilates

We are also an educational facility offering an internationally recognized teacher training program.

Working Out at Home: Tips for Starting a Routine During Social Distancing

03/25/2020

Great article about working out at home with some fun, short exercise videos! Enjoy!

Working Out at Home: Tips for Starting a Routine During Social Distancing Working from home? We’ve put together some workout & fitness tips to help keep you active during social distancing.

Free At-Home Pilates Workout - Pilatesology

03/23/2020

Enjoy this free mat class focusing on pelvic stability! Stay healthy and safe!

Free At-Home Pilates Workout - Pilatesology Need a longer, even stretchier morning boost to start the day? Treat yourself to a few extra minutes of TLC and feel your body respond with freer motion, relaxed posture and extra pep to your step. For a quicker, “week-day” version of this workout, check out Alisa’s Stretchy Morning Mat. Filme...