FITOPIA uses Electrical Muscle Stimulation (EMS), a scientifically-proven and FDA-cleared, method of fitness training that delivers rapid results, while preventing undue stress on your joints and ligaments. Research has shown that EMS is more effective than conventional weight training, while enhancing muscle tone and performance in only 20 minutes per week. Whether you’re an athlete, non-athlete,
elderly, in post-rehab recovery, or simply a
person with little time, FITOPIA is the perfect place to be if you want to get fit quicker. With a personal assist from our certified trainers, FITOPIA EMS works all your
muscle groups, including the smaller, deeper muscles that are almost always
missed in traditional workouts. The better, stronger, fitter you begins… NOW. SLOW DOWN THE AFFECTS OF AGING
One of the best advantages to working out at FITOPIA is that you don’t have to be young or an elite athlete to experience all of the tremendous benefits. Our EMS-based training is the perfect workout solution for those 45+ and older. Typically around this age, Type II muscle fibers (i.e. fast-twitch muscle fibers engaged in sprinting, powerlifting, etc.) begin to significantly atrophy and one’s joints begin to weaken. Thanks to EMS and our electrical impulse technology, we can directly target and activate the required type of muscle fibers to help prevent this. Through a combination of low/no-impact exercises, we can reduce joint stress and help avoid injuries commonly found in older people. IMPROVE ATHLETIC PERFORMANCE
Where strength, power and speed are vital for athletic success, our unique EMS
technology (combined with a sports-specific workout) will lead to a reduction in the time needed for improving specific athletic skills and anaerobic power production. Research has shown that athletes, who are at their peak performance level, noticed increase in speed of muscle contraction, 30% power increase in hamstring muscles and over 20% increase in overall power. We encourage all of our athletic clients to integrate FITOPIA’s EMS training into their sports training to deliver better performance in a shorter time. FITOPIA EMS IS MUCH MORE THAN A 20-MINUTE FULL-BODY
WORKOUT THAT ENGAGES ALL MAJOR MUSCLE GROUPS:
POST-REHABILITATION FITNESS
After completing your injury rehabilitation regimen, clients can join FITOPIA to further strengthen atrophied muscles and achieve full gait without causing undue stress to their joints. For example, our clients can quickly strengthen their quad and hamstring muscles (after knee rehabilitation) and biceps and triceps (after shoulder rehabilitation). POST-PREGNANCY MOMS
FITOPIA EMS can also help moms tone up their body
faster, fight cellulite, strengthen the pelvic floor, lose weight, strengthen and reduce
abdomen, and relieve aches and pains as their muscles strengthen. All the while saving
them a tremendous amount of precious time. LOWER BACK PAIN
Research has shown that lower back pain can be improved significantly after going thru EMS training once a week for 12 weeks, while improving strength in both your lower back and abdominal muscles.
