FH Defense

Do you actually know how to fight and defend yourself with a larger attacker on top of you, on the ground? We are hosting a ground self-defense seminar on March 1st from 12-2pm in Chico! Visit link in bio for more info!

“You will not rise to the occasion. You will sink to the level of your training.” - Anonymous
Be prepared. Make your safety a priority.

We had the pleasure and privilege of training the Enloe Security Staff this week in self-defense and controlling a resisting subject. Our training will help them execute their job in a manner that is safe for themselves, other employees, as well as the subject.

Better trained staff=reduced liability.

We have spots open for our 2-hour Tier 1 classroom session on 2/18/24 from 12pm to 2pm!

We have spots open for our 2 hour women’s self defense class on February 4th from 12-2pm. Starting with proper stance and footwork we will develop a principle-based foundation to defending attacks from a standing position (front/back) including punches, grabs, and chokes! Follow link in bio to learn more and sign up.

We just listed seminar dates for the first half of 2024. Check out www.fhdefense.com to learn more.