Integrity Eating
Ramona Pouncy BS, CHN is here to inspire and serve you through your journey towards optimal health. Ramona was a pre-med major at Loyola University of Chicago where she earned a BS in Biology. She worked in the pharmaceutical/medical industry for almost twenty years where she witnessed people learning to live with chronic conditions whose symptoms were managed with medications and never got to the
Hi all! I am so honored to combine my love of skating with nutrition to serve my community. I’m able to do just that as co-owner with my husband Curtis of the iconic roller rink, “The Rink”. We had the honor of partnering with Nike for their Home court Campaign. I will be posting these, so stay tuned! You can like and follow me here and follow us .🙏🏾
05/24/2020
Hi all!👋🏽Many people don’t have an area to grow their own food or are intimidated by the entire gardening process. I’ve found a super easy way to grow herbs and veggies from your inside your home with a product called Aerogarden! You can grow herbs and veggies with no dirt or sunlight. Add pods, water and plant food. In 3 weeks I was able to harvest lovely basil varieties. Perfect for herb gardening! During these confusing times, it’s comforting to know you can grow your own food inside your home! Has anyone tried this system? Let me know your experience.😊🌱🌱
Ramona’s Adventures in small space balcony gardening continues as she gives you an update on her garden’s progress.
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Chicago, IL
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
