Element Sports Performance

To quote Jean-François Tremblay.... "They Just found out????
(up coming study: Do we need oxygen to live? Subjects are needed for the experimental group - )"

There are no substitutes for clinical results. Most of the coaches I know have been using fish oil for many reasons, including its fat burning properties, for over a decade.

Fish oil helps transform fat cells from storage to burning Researchers have found that fish oil transforms fat-storage cells into fat-burning cells, which may reduce weight gain in middle age.

Exercise and Nutrition are two very different parts of the wellness equation. Nutrition itself is capable of supporting or sabotaging exercise efforts, while exercise can do little to effect the impacts of nutrition.

The food and beverage industry wants to sell poison that leads to obesity with one hand, and with the other hand blame you for getting fat because you didn't exercise after you ate their poison. o_O This is a crime.

[clever metaphor] This is a lot like having a gas station blame the mechanic for your car not working when you put the wrong fuel in the tank. [aha moment]

Of course people often take better care of their cars than of themselves.

https://www.youtube.com/watch?v=x7FK8noIc5I

Watch this video and share it with everyone!

Rebranding Exercise: Why Exercise is the World’s Best Drug, Just Not a Weight Loss Drug Yoni Freedhoff, Assistant Prof., University of Ottawa, Department of Family Medicine, presented the keynote address at PHE Canada and HPEC's 2015 National Co...