Yoga Tree
Share
Yoga Tree offers yoga classes for students just beginning and classes for students deep into their practice. The beginning level classes lay the roots, or foundation, for your yoga practice. The more advanced levels help you discover the motivations and philosophy behind behaviors, thoughts, and actions. Each class offers physical and mental benefits to elevate your yoga practice. Yoga Tree prides
11/04/2024
Energy Balancing: Ready for Relatives
with Monica Kowalski
Saturday, November 16
1:15-2:30 PM
Reset your energy to stay bright on your own.
Learn techniques to hold your space around others and shine.
Be a beacon for your fun group so you’re literally at your highest vibe.
Enjoy yourself while serving others if you’ll work on everyone else’s days off.
What you resist persists so help yourself release what no longer serves you.
Find your best ways to replenish your energy and maintain your vibes whatever the situation.
Ticket: $30
Member Ticket: $27
09/30/2024
Second Saturday Somatic Movement
with Monica Kowalski
Saturday, October 12
1:15-2:30 PM
As somatic healer Bernadette Pleasant says, “There are no good, bad, light, or dark emotions. Only emotions that need to be fully expressed.”
Use both stillness and freedom of movement to unstick & release old energies. Get the issues out of your tissues in a safe space by expressing what’s been repressed so you can embody your best self.
You’ll be prompted to move & feel in your own way, not fully guided like dance or yoga. You won’t be too much or too little.
All bodies and abilities are welcome. No experience necessary.
Ticket: $30
Member Ticket: $27
*Cheetah Members use discount code CHEETAHMBR during checkout.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
5248 N Clark Street
Chicago, IL
60640
