Shred415

Shred415

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No matter what your fitness goals are, you can reach them at Shred415 Old Town! At our world-class gym in Chicago, IL, we've created an effective workout that integrates serious cardio and strength training while meeting the demanding needs of your lifestyle. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your we

Photos from Shred415's post 04/26/2026

🤩HAPPY BIRTHDAY, JEN!🤩

We had the best Sunday celebrating Jen’s birthday with some fun themed classes! Hope your special day is filled with lots of treats, celebrations, and so much love! 🎉

Make sure to catch Jen on the mic at LP:

🗓️ Monday 4:30 PM
🗓️ Thursdays 4:30 & 5:30 PM
🗓️ Sundays 11 AM & 12 PM

Let’s with the happiest birthday in the comments!!!🧡🫶😘

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Telephone

Address


230 W Division Street
Chicago, IL
60610

Opening Hours

Monday 4:45am - 8pm
Tuesday 5:30am - 7:45pm
Wednesday 4:45am - 8pm
Thursday 5:30am - 7:45pm
Friday 4:45am - 6:45pm
Saturday 6:30am - 2:45pm
Sunday 8:15am - 1:30pm