STRUT Learning

🚀 Exciting news for professionals seeking personal growth and development! 🌟

Discover the power of emotional intelligence with EQ assessment tools from myeq360.com. 🔍 Elevate your self-awareness, enhance your leadership skills, and foster better relationships in both your personal and professional life. 🤝
✨ Here's why you should explore myeq360.com:

Gain insights into your emotional strengths and areas for improvement 📊
Unlock strategies to manage stress and enhance your decision-making abilities 🧠
Cultivate empathy and emotional resilience 💪
Boost your overall well-being and productivity 📈

Ready to take the first step towards a more emotionally intelligent you? 💡 Visit myeq360.com today and start your EQ journey!

Share your thoughts on emotional intelligence and how it has impacted your life in the comments below. Let's create a conversation around personal growth! 💬

Emotional intelligence is a type of intelligence that measures how well someone can manage their own feelings and the feelings of others.

It’s never too late to start developing your emotional intelligence, no matter what your age or level in a company. If you find that you struggle reading people or handling difficult situations at work, here are a few tips on how to increase your own emotional intelligence

Council Post: How Leaders Can Build Their Emotional Intelligence It’s never too late to start developing your emotional intelligence, no matter what your age or level in a company.

Emotional intelligence is the capacity to blend thinking and feeling to make optimal decisions. It’s being smarter with feelings. In the Six Seconds Model of Emotional Intelligence, it is broken down into 3 pursuits:

Self-Awareness: Be more aware, by clearly seeing what you feel and do
Choice: Be more intentional, by doing what you mean to do
Purpose: Be more purposeful, by doing it for a reason

These pursuits are made measurable and actionable by 8 unique emotional intelligence skills, which are explained below:

Emotional Intelligence What is emotional intelligence? Emotional intelligence is about being smarter with feelings. More aware. More intentional. More purposeful.

Our EQuip to Achieve summit is coming to an end tomorrow!

Our CoHosts are excited to bring this Summit to every Educator, SEL Practitioner, and Parent’s home! We are adapting and listening to the growing needs of our community. We need to provide better ways to internalize the information that is taught remotely, and also help children maintain and even increase their Emotional Intelligence. We are happy to provide a Summit that finds solutions to all of these and more!

Thank you for joining us forge a path towards emotionally responsive education.

Lee Guerette's specialty is helping teachers introduce Mindful practices from the book “CognitiveYoga”. She has an MA in Reading and Language, and advanced certification from 6seconds to assess and create curriculum. She is the Director of Cognitive Yoga and author for EQ4Peace Worldwide.
Her presentation at the EQ2A summit is titled “How to Treat Your Neighbor” and focuses on both educators and parents.
We will learn about Negative self-chatter. How common it is, how destructive, and how it begins or goes away.

1. We must understand our psychological makeup to monitor and make life choices that will bring us health and happiness.
2. We need to become lifelong learners, flexible thinkers, and open to new ideas.
3. We need to be culturally sensitive to other races, geographic influence, religions, economic and educational levels.
4. We need to become wise stewards of earth resources.
5. We need a moral compass for just social practices in business, as individuals and communities.

Good teachers always endeavor to bring positive ethics into the classroom, but as an experienced advocate of social-emotional learning, she would suggest that Social Emotional Learning become a co-curricular activity or be woven into all courses as a best practice. Curriculum and training for teachers to understand and use collaborative, thought-provoking, emotionally profound lessons to deeply engage their charges is essential for them to become 21st-century thinkers.

She believes that the main challenge in education (K-8) today is “Self-Regulation - acceptance of Diversity” whilst the biggest opportunities are “Global Community Communication--Emphasis on Well Being.”
Cognitive Yoga