The Lifting Method
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Gera “George” Vishnitsky is a Russian-style Olympic Weightlifting coach in the suburbs of Chicago at ChicagoFitLife in Wheeling IL. He was coached by Gennady Ivanchenko, the 82.5KG World Champion lifter of 1970. Gera has 15 years of competition experience under his belt as an 82.5KG lifter. His personal best for Sn**ch is 146KG (321.87 lbs) and 190KG (418.8 lbs) for the Clean and Jerk. He moved to
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