Christianspeaks.com
Christian is an Author, Blogger, and Mental Health Specialist whose Passion is to Help you find your Way!!
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If you’re having a crappy day or you just feel discouraged, please watch this video.
In it, I share the mantra that has gotten me through the pandemic and all of the challenges I’ve been facing in recent months. I think I’ve repeated it to myself 50 times TODAY.
Share this with someone who’s going through a challenging time ❤️
11/07/2020
Today is a good day... Vice President Kamala Harrison.
09/05/2020
I blamed my mother for many years for my trauma.
I blamed her for not protecting me.
I found myself often thinking… if only my mom would have (insert long list of would haves here).
On the surface, forgiving your parents may seem insignificant, but forgiving is actually the best thing you can do for YOUR quality life.
Parental blame and resentment continue a cycle of emotional pain and suffering that can negatively affect your adult relationships and can aid in preventing the love and happiness you desire and deserve.
It takes energy to hold onto emotional wounds, grudges, anger, resentment, and any other form of hostility.
I had to let go…✨
I had to realize that my mother was imperfect and flawed… just like everyone else.
She wasn’t given a handbook on how to be the perfect parent… just like every other parent.✨
When I forgave her… and myself, I felt a sense of freedom.
I now see and appreciate things I didn’t see before.✨
I feel I gained positive traits such as independence, wisdom, and compassion from my childhood experiences.
Saying all of this to say… forgive them. Forgive yourself.✨
✨DM me if you would like more information on forgiveness✨
✨Like and share if this resonates with you✨
✨The pages are excerpts from my book Why Christian Speaks… Link in Bio✨
08/29/2020
Hey there!
It’s important to understand the difference between gaslighting and genuine disagreement in your relationships.
Gaslighting is distinct because only one of you is listening and considering the other’s perspective.
And the gaslighter is negating your perception.
Insisting that you are wrong or telling you your emotional reaction is crazy or dysfunctional in some way.
Gaslighting enables the perpetrator to exhaust you to the point where you are unable to fight back.
It is critical to be aware of what you may be experiencing.
This is key in taking your power back!
✨DM me if you would like for information on Gaslighting✨
✨Share this with someone it may help!!✨
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