Christianspeaks.com

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Christian is an Author, Blogger, and Mental Health Specialist whose Passion is to Help you find your Way!!

12/12/2020

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If you’re having a crappy day or you just feel discouraged, please watch this video.

In it, I share the mantra that has gotten me through the pandemic and all of the challenges I’ve been facing in recent months. I think I’ve repeated it to myself 50 times TODAY.

Share this with someone who’s going through a challenging time ❤️

11/07/2020

Today is a good day... Vice President Kamala Harrison.

09/05/2020

I blamed my mother for many years for my trauma.⁠

I blamed her for not protecting me.⁠

I found myself often thinking… if only my mom would have (insert long list of would haves here).⁠

On the surface, forgiving your parents may seem insignificant, but forgiving is actually the best thing you can do for YOUR quality life. ⁠

Parental blame and resentment continue a cycle of emotional pain and suffering that can negatively affect your adult relationships and can aid in preventing the love and happiness you desire and deserve.⁠

It takes energy to hold onto emotional wounds, grudges, anger, resentment, and any other form of hostility. ⁠

I had to let go…✨⁠

I had to realize that my mother was imperfect and flawed… just like everyone else.⁠

She wasn’t given a handbook on how to be the perfect parent… just like every other parent.✨⁠

⁠When I forgave her… and myself, I felt a sense of freedom.⁠

I now see and appreciate things I didn’t see before.✨⁠

I feel I gained positive traits such as independence, wisdom, and compassion from my childhood experiences.⁠

Saying all of this to say… forgive them. Forgive yourself.✨⁠



✨DM me if you would like more information on forgiveness✨⁠



✨Like and share if this resonates with you✨⁠


✨The pages are excerpts from my book Why Christian Speaks… Link in Bio✨



















Photos from Christianspeaks.com's post 08/29/2020

Hey there!⁠

It’s important to understand the difference between gaslighting and genuine disagreement in your relationships. ⁠

Gaslighting is distinct because only one of you is listening and considering the other’s perspective.⁠

And the gaslighter is negating your perception.⁠

Insisting that you are wrong or telling you your emotional reaction is crazy or dysfunctional in some way.⁠

Gaslighting enables the perpetrator to exhaust you to the point where you are unable to fight back. ⁠

It is critical to be aware of what you may be experiencing.⁠

This is key in taking your power back!⁠


✨DM me if you would like for information on Gaslighting✨⁠

✨Share this with someone it may help!!✨⁠



















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