Healing Roots Therapy

Moms, you’re the best. I wanna honor you. I’m gifting all moms I see the month of May a 50% off reiki healing session. Book your session today and give yourself (or a mom you love) the gift of calm! Book online through link in bio.

April News from Healing Roots 🧘‍♀️
- Community Meditation this Saturday
- Free Session Day at Heartwood tomorrow
- Grounding Workshop mid-April

https://wix.to/5DCSVyb

Take 60 seconds to reset your body and mind with this gentle, guided micro-session:

1) Breathe in for 4, feel your feet root, breathe out for 6 and repeat while placing a hand over your heart.
2) Say silently, syncing with your in-breath and out-breath: “I am loved, I belong.”

Use this at your desk, on transit, or at home to ease anxiety and any feelings of unworthiness, as well as any pain manifesting in your back and chest. Healing Roots offers integrated, whole-person care in both Chicago and Evanston. Learn more: https://wix.to/yP1iL5B

I see you, feel the pain with you. And I'm here to share some HOPE — relief is possible. In Rogers Park, I witnessed a client shifted from chronic back pain to steadier comfort by combining gentle somatic movement with Reiki. With breath-supported movement, short self-checks through the day, and guided sessions with me, nervous system tension softened and posture began to release.

When you notice pain bubbling up from holding on to the tension of life's stressors, try a slow, 3-breath reset. Then change position and conduct a 60-second body scan. If pain persists or limits daily life, book a guided session to address energy blockages and receive tailored movement recommendations. Learn more and schedule at https://www.healingroots.life/book-online 🌿✨

This practitioner summarized my sentiments on reiki quite perfectly! I would just add one thing: it’s deepened my relationship with God also 💖

March Newsletter is out! Check out the latest new + great wellness opportunities this month. Spring Forth with Healing Roots 🌱 https://wix.to/EwcqzPz