Outspoken Therapy

To those of you who after the election feel unwanted, unloved, hopeless, powerless: I see you. You’re loved. You matter.

Happy Social Work Month to all my fellow social workers! I will be posting more about the profession of social work throughout the month of March.

Are you considering therapy for your child or teen? Here are a few myths I’ve heard over the years, and what you can actually expect.

Stonewalling is one of the Four Horsemen of the Apocalypse which lead to ineffective communication in relationships. Here’s what to do if you find yourself struggling with conflict and shutting down.

People often wonder where I got the name “Outspoken” to name a therapy practice. This is a term that’s been used to describe me often, and I’ve chosen to embrace it and to show up as my most authentic self. I wanted to create a space where my clients feel free to show up as their most authentic selves as well.