Reps FNC

☝️FREE mobility class

Saturday 3/28, 11:00am with Sarah

Mobility is the ability to move, or be moved, freely and easily. The capacity to control the body’s positions with strength, balance, and range of motion. Mobility is the foundation of athletic performance. We’ll spend 45 minutes understanding the basics of mobility and how to progress our athletic performance from a stable foundation.

Sign up on the REPS Fitness app, call us or stop at the front desk.

Welcome REPS newest yoga teacher…
Jaime has been practicing yoga since high school, first discovering the practice after being diagnosed with scoliosis and learning how deeply beneficial yoga could be for healing and overall well-being. She believes yoga is one of the most powerful medicines for the mind, body, and soul, and is passionate about helping students find balance, confidence, and mindfulness both on and off the mat.

She completed her 200-hour RYT training with Inner Vision Yoga in Phoenix, Arizona. Now based in Chicago, Illinois, Jaime is committed to lifelong learning and continues to grow as both a student and a teacher.

Jaime specializes in restorative and yin-style classes that incorporate sound meditation, creating a deeply calming and immersive experience. Her classes invite students to slow down, release tension, and reconnect with themselves, leaving each practice feeling grounded, supported, and restored.

Jaime will be teaching a Restore and Sound meditation yoga class on Tuesdays at 6pm.

This deeply nourishing class is designed to support rest, release, and nervous system regulation. Through long-held restorative and yin-style postures, students are guided into a state of deep relaxation while being immersed in sound meditation. The use of sound healing instruments helps calm the mind, soften the body, and create space for emotional and energetic release. This practice is slow, grounding, and accessible to all levels, making it ideal for anyone seeking balance, stress relief, or a moment to reconnect inward. Students can expect to leave feeling restored, centered, and deeply supported.

Join Jaime on Tuesday nights! See ya then! 🪷

💚 Simple post 💚 Simple info 💚

Please take note.

ARE YOU READY??

REPS Biggest Sale of the Year! Friday 11/28 Only!

❇️For new members only
❇️75% off enrollment fee
❇️PLUS first month free‼️ (that’s something like ($32.50… math is hard!)

You don’t want to miss out. The best way to find yourself safe from holiday regrets!

Start now!

Let us help you!

With our Project Zero Challenge + the Strength and Conditioning Holiday Challenge there is sure a lot of buzz in the gym right now.

Let’s end the year strong and start 2026 even stronger! 💪🏼

More to come…. Maybe small group? Maybe a recovery room? Maybe boxing returning?

Stay tuned!

ANNOUNCEMENT COMING SOON!
Watch your emails!!