Restored Hope

Today we celebrate National Women & Girls in Sports Day, honoring the strength, resilience, and brilliance of girls and women who lead on and off the field.

Teaching young ladies to connect with themselves through art is a powerful act of self-discovery and healing, one that nurtures voice, confidence, and emotional resilience while honoring their lived experiences. This was a project that we did during a recent wellness summit.

With ICE agents and the national guard being deployed to our communities, here is a guide that we found helpful in this moment. We don’t need anyone standing on the sidelines saying, “this isn’t my problem .” This is all of our problems, and we all need to do our parts to keep one another safe.