Pulling Down the Moon

✨ Meet Our Functional Medicine Nutritionist! ✨

Please join us in welcoming the newest member of our team, Trina Palomarez MS, CNS, LDN!

With a passion for supporting women’s health through every stage of life, our Functional Medicine Nutritionist provides personalized, evidence-informed nutrition, and lifestyle guidance for individuals seeking support with:

🌿 Fertility & Preconception Nutrition
🤰 Pregnancy Wellness
🤱 Postpartum Recovery & Nourishment
🌸 Hormone & Gut Health Support
💛 Everyday Women’s Wellness

Nutrition plays an important role in overall health and well-being. Whether you’re preparing your body for pregnancy, navigating the changes of pregnancy or postpartum, or simply looking for personalized support to help you feel your best, our nutrition services are designed to complement your healthcare journey with individualized recommendations that fit your unique needs.

💻 Virtual appointments are available, making it easier than ever to receive personalized nutrition support from the comfort of home.

We look forward to helping you feel supported, informed, and empowered throughout your wellness journey.

📅 Now accepting new clients! Contact our office at: 312-321-0004 or schedule your virtual nutrition consultation online 24/7 at the link@in our bio!

Women navigating PMOS — formerly known as PCOS — deserve care that looks at the full picture of their health, not just a diagnosis.

Recently, PCOS was officially renamed PMOS, which stands for Polyendocrine Metabolic Ovarian Syndrome, to better reflect the complex hormonal and metabolic nature of the condition. The change recognizes what many patients and providers have known for years: this is not simply an ovarian condition — it is a whole-body health issue that deserves comprehensive and collaborative care.

At the heart of holistic fertility care is the belief that patients deserve support that is evidence-informed, compassionate, and individualized. That means staying grounded in current scientific research, working alongside reproductive endocrinologists, and advocating for treatment plans that address the whole person — body and mind.

For many patients, that comprehensive approach may include:
✨ Fertility-focused acupuncture
✨ Therapeutic massage and stress reduction
✨ Nutrition and metabolic health support
✨ Yoga and nervous system regulation
✨ Lifestyle and hormone balance education
✨ Collaborative reproductive care teams

Holistic care is about strengthening patient outcomes through integrative support and thoughtful condition management.

Our goal is to help patients feel empowered, informed, and cared for throughout every step of their fertility journey while ensuring they have access to the high standard of care they deserve.

Because women’s health care should never be one-dimensional.
It should be collaborative, research-driven, and patient-centered.

We’d love to hear from our community:
What are your thoughts on the change from PCOS to PMOS? Do you feel this new terminology better reflects your experience? What changes in care, education, support, or advocacy would you like to see come from this shift in women’s health?

Your voice matters and these conversations help shape more compassionate and comprehensive care for patients. 🤍