Soundbowlbae
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I heard the Chicago girls are supporting each other this summer, so I’m shooting my shot. 🤍
If you’ve been looking for a sign to slow down, take a break, and do something that’s actually good for your mind and body… this is it.
Join me for an evening of rest, relaxation, and nervous system support at my Rest & Reset Sound Bath Experience.
🗓 Wednesday, July 1, 2026
⏰ 7:00 PM – 8:00 PM
📍
21000 S. Frankfort Square Rd., Suite K
Frankfort, IL 60423
Bring your yoga mat, blanket, pillow, and come as you are. No experience is needed—just show up and let yourself receive.
Tag your favorite self-care bestie, and let’s support each other on and off the internet.
The ocean drum be everybody favorite… every time 😭
Soon as that sound come in, I feel like I’m at the beach.
That’s usually the moment people really start letting go.
Your body softens and your mind quiets down…
If you wanna experience this in person…
Join the Rest & Reset: Sound Bath Experience
May 7th • 7:30–8:30 PM
Chicago 📍
Comment RESET and I’ll send you the link
04/17/2026
🔟🔟🔟 across the board!
One thing I never played about is my PEACE so it brings me great joy to share some with you. Stagnant energy and taking on other people’s energy without proper release can be detrimental to your body and mind. I have created a safe space for you to tap in with yourself and reset your nervous system.
Join me May 7 in the beautiful space.
Only 10 spots left. Grab your spot before they’re all gone 😩
It’s time to make yourself a priority 🫶🏽
Comment RESET and I’ll send you the link
04/16/2026
You been holding a lot, pushing through, staying in go mode… and at some point your body starts feeling it. This is your moment to slow down and get back to yourself.
Excited to holding space at the beautiful once I seen it I instantly felt peaceful. That’s how I want you to feel 🧘♀️
Come join us and bring your mat and whatever you need to be comfortable.
May 7th • 7:30–8:30 PM
Chicago 📍2147 S Lumber
Spots are limited
Comment RESET and I’ll send you the link
or link in bio 🤍
Your body is holding onto stress you haven’t released.
Here are 5 signs you need a sound bath:
1️⃣ You’re always in go mode
and don’t know how to slow down
2️⃣ You feel tired
but your mind won’t turn off
3️⃣ Your body feels tight, heavy, or tense
for no reason
4️⃣ You get irritated easily
or feel overwhelmed out of nowhere
5️⃣ You don’t feel fully present
like you’re just going through the motions
When your nervous system has been “on” for too long,
it forgets how to relax on its own.
That’s where I come in.
I offer guided sound bath experiences
that help you slow down, release, and reset.
If this felt like you, it’s time.
DM RESET to book your session
Click here to claim your Sponsored Listing.
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