Mind Move Therapy
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Bridget specializes in Somatic Psychology, the mind-body connection to heal and recover from trauma, stress and addiction.
What is your why?
Hours of sitting each day negatively effects every system of the body- including the musculoskeletal, circulatory, metabolic, nervous system, emotional/ mood, cognitive, energetic.
Take a stand in your own life of prioritizing 30 days of a quick 3-5 minute break to move your body ⚡️ Free to join. Follow or dm. Longer daily video on my YouTube page. Link in bio. Who is in??
05/21/2026
6 minute Somatic Practice for Stress Relief Welcome to Mind Move Therapy with Bridget Montgomery — a space for ...
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Chicago, IL
60647
