J.CarterElite
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02/10/2025
400 Rep Core Challenge! 🔹25 Reps Each; 4 Rounds Total 🔹
1️⃣ Wood Chop (R)
2️⃣ Russian Twist to Press
3️⃣ Wood Chop (L)
4️⃣ Pushup to Weight Transfer
If you’re looking to Lose Fat / Build Muscle💪🏽⁉️
DM ME “COACH”🔥
02/06/2025
SHOULDER WORKOUT 🏋🏾 💪🏾 (5 movements) here’s a few exercises that’ll take your shoulders to the next level😈🔥 Let’s Get It‼️
Custom Meal Plans & 1:1 Coaching🥬
⬇️
DM ME “COACH”🔥
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