Mixed Feelings

12/09/2024

🌧️🪴🧠

12/12/2023

how do you practice self care?

some things i do for self care: paint/art, listen to music, journal 🎨🎧📔

12/10/2023

mindful breathing exercises you can give a try 😌📴

breathing exercises help counter anxiety as well as anger, stress, & impulsivity

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http://mixed-feelings.co/

Chicago, IL