TMH Behavioral Services

🌿 You’re Not Alone 🌿
Grief can feel overwhelming, but healing begins with connection. Join our Virtual Grief Support Group, a safe and compassionate space where you can share, listen, and find comfort with others who understand.
🖥️ Online | Confidential | Free to Attend
📍 RSVP now at :www.tmhbehavioralservices.com/events
Whether you’ve experienced a recent loss or are still healing from one long ago, you are welcome here. 💛

Events Our workshops offer social and emotional support to teens/adolescents around peer/family relationships, self esteem, grief, bullying and other daily stressors. 

Feeling overwhelmed by uncertainty? You’re not alone—and you don’t have to navigate it on your own. 💛

Join our upcoming virtual workshop: Managing Anxiety in Uncertain Times, where we’ll explore practical tools to help you stay grounded, resilient, and in control—even when life feels unpredictable.

✨ What you’ll gain:
• Simple techniques to calm your mind and body
• Strategies for coping with stress and uncertainty
• A supportive space to reflect, learn, and connect

🗓 Date: Monday, May 4th
⏰ Time: 6-7pm (CST)
💻 Location: Online

Take a step toward clarity and calm—you deserve it.

👉 Reserve your spot today: www.tmhbehavioralservices.com/events

Events Our workshops offer social and emotional support to teens/adolescents around peer/family relationships, self esteem, grief, bullying and other daily stressors. 

Black women deserve rest, peace, and boundaries that actually stick. 💛

Join our upcoming virtual workshop where we’ll unpack stress, burnout, and the real impact of always being “the strong one.” Together, we’ll explore cultural pressures, learn practical ways to set and maintain boundaries, and build tools to regulate your nervous system and reduce emotional exhaustion.
This is your invitation to embrace a realistic, guilt-free “soft life” — one that prioritizes your well-being without apology.

✨ Come as you are. Leave with clarity, tools, and a renewed sense of self.
📅 Sunday, April 26th
⏰ 12PM CST
💻 Virtual Event
RSVP @

Events Our workshops offer social and emotional support to teens/adolescents around peer/family relationships, self esteem, grief, bullying and other daily stressors. 

🎄✨ Season’s Greetings from TMH Behavioral Services ✨🎄

As we celebrate Christmas, we extend our heartfelt gratitude to our clients, staff, and community partners. Your strength, trust, and resilience inspire the work we do every day. May this season bring you warmth, hope, and renewed peace as we look forward to continuing our mission of supporting mental wellness together.