BarraBuilt

Let me reintroduce myself: Neva Barra, lifelong cheerleader, hype woman, personal trainer, mom, and now a new title of blogger!

I figured it was time to start documenting my thoughts outside of Instagram where I can have longer form content. I plan on using this place to share my thoughts and expertise on all things strength training, pre/postnatal fitness, and more.

Kicking it off with an introduction post on how and why I got into training. Check it out at the link in my bio! https://www.barrabuiltfitness.com/blog

Join my friend and bad ass trainer .fitness for a self defense class on 12/13 7PM!!

My beautiful friend and client made me my new favorite 12lb weight!!! So thoughtful of her.

First day back training after giving birth to this angel was awesome. Stay tuned to follow along with Emily’s core recovery journey 💪🏻🏋🏽‍♀️