Virtual PSF
Share
Huge Variety:
Unlike most other studios, PSF offers a wide range of formats…and we are experts at it! Exercising is most effective when you are constantly changing up your fitness regimen. We offer dynamic virtual classes in HIIT, Sculpting, Interval Training, Barre, Core, Kids Workouts, Cycle & MORE! …best of all, little to no equipment is ever required! Massively Efficient:
Our virtual classes r
11/15/2023
This salad is creamy, healthy and oh so delicious! Definitely filling enough to serve as a dinner and the flavors will leave you feeling satisfied.
Ingredients
1 15 oz. can chickpeas
2 cups baby spinach
2 cups baby kale
1 head broccoli (cut into florets)
1/2 bunch asparagus (cut into small pieces)
1 avocado (sliced or cubed)
1/2 cup plain greek yogurt
2 Tbsp horseradish mustard
1 tsp dried oregano
salt/pepper (to taste)
Instructions
Drain and wash the chickpeas.
Mix the chickpeas with salt, pepper, and oregano.
Mix the spinach, kale, broccoli florets, chopped asparagus, avocado slices, and chickpeas in a salad bowl.
In a small bowl, mix the greek yogurt, horseradish mustard, water (to desired consistency), and salt (to taste) until smooth.
Pour the dressing over the salad, then top with salt/pepper to taste.
Serve and enjoy!
08/14/2023
We are onto week two of our challenge, and you guys are rocking it! Keep it up! I can’t wait to see what workouts you do today!
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
3119 N. Lincoln Avenue
Chicago, IL
60657
