Trans Run
Come run with us!!! TransRun is more than just a running group. We are a family here to support a healthy you. Our goal is to create safe places for Trans/Non-binary individuals/families to stay fit together, and stay supported by each other, while we take strides to a better, healthier us both physically and emotionally. This year, we are running towards FOUR exciting goals:
FIRST, we are curren
07/14/2022
For some of us our eligibility to compete is currently linked to our levels needing to be under 5nmol/L.
With there being several units of measurement for judging one’s testosterone level things can get confusing when trying to figure out if you’re at the needed levels to complete in your sport.
http://www.endmemo.com/medical/unitconvert/Testosterone.php
Provides you with an easy to use unit converter. The website can convert your T-levels from ng/dL to nmol/L with ease taking out the guesswork.
Hope you find this a useful resource.
06/16/2022
🚨Date Change for Fitness Group this weekend 🚨
I really want to support this event and give you all the ability to support this event too
That is why we will be moving our Saturday morning Fitness Group this weekend to Sunday 9am-10am instead. Also we will be changing the group activity from walk/run to a chill beach day instead
Look forward to seeing you all at the presented by
05/12/2022
Come join us Saturday mornings 8am at Osterman Beach in
What to expect:
Pre workout stretch
walk/run from Osterman Beach Lighthouse to Foster Beach Lighthouse and back
(Route is 1 mile)
Post workout stretch
dip in the lake for those that want to
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Chicago, IL