Employees' Group Insurance

With overwhelming responsibilities we face on a daily basis, take some time to try this simple technique to help clear your mind and manage the stress.

Have you heard of the 5-4-3-2-1 technique? It’s a grounding exercise that can help manage acute stress and calm anxiety. Here’s how it works.

From financial planning to physical and mental health, we're bringing the best in health and wellness to you! Connect with local vendors to discover resources available and for a change to win some amazing prizes. While there, stop and grab some yummy food brought to you by Crav-A-Bowl!

We know that specialty prescriptions can be expensive, but you may be eligible to pay $0 for these vital medications through the PrudentRx Copay Program. Check out program details on our website under Benefit Spotlight. https://ai.wyo.gov/divisions/human-resources/group-insurance/benefit-spotlights