For Life
Whether you’re a senior who wants to stay active or a young professional looking to maintain your health and wellness, I’ll work with you to reach your personal goals. As an AFAA Certified Group Fitness Instructor and TRX Certified Team Training Instructor, I offer quality spin classes, TRX training, and even in-home and virtual training sessions. I’m passionate about education, and work hard to help you live the healthiest, most fulfilling life you can.
03/01/2021
For Life is now offering training through Zoom! There are no excuses now to start your fitness program. Be in shape when the pandemic is over. I train all age groups from young to old, and I make house calls. Today is the first day of the rest of your life -- use it wisely! Contact me [email protected] to get started.
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Chevy Chase, MD
Opening Hours
| Monday | 7:30am - 5pm |
| Tuesday | 7:30am - 5pm |
| Wednesday | 10:30am - 5pm |
| Thursday | 7:30am - 5pm |
| Friday | 10:30am - 5pm |