Psychotherapy

We're in a crisis, we need to do better.

‘It’s Life or Death’: The Mental Health Crisis Among U.S. Teens Depression, self-harm and su***de are rising among American adolescents. For M, a 13-year-old in Minnesota, the despair was almost too much to take.

How to listen to your teen..... easy and effective steps.

Active listening with pre-teens and teenagers Active listening improves communication and builds positive relationships with pre-teens and teens. It starts with giving your child your full attention.

Lost a legend.

Dr. Aaron T. Beck, Developer of Cognitive Therapy, Dies at 100 It was an answer to Freudian analysis: a pragmatic, thought-monitoring approach to treating anxiety, depression and other mental disorders, and it changed psychiatry.