Athena Institute

Are you getting enough vitamin C to protect yourself from COVID-19 and other illnesses? Here’s how to determine the right dosage: https://www.athenainstitute.com/blog/howtoTakeVitaminC.html?social-fb

How to Take Vitamin C to Build Your Immune System Not everyone who gets exposed to a virus succumbs to it. Vitamin C 500 to 8,000 milligrams (mgs) a day can help. Our immune system burns up more when it is stressed.

A new study by JAMA Surgery has revealed that female surgeons are more at risk of fertility issues due to medical hazards in operating rooms. Our new blog post explores how everyday behaviors like the workplace may harm—or help—fertility: https://www.athenainstitute.com/blog/fertilityandoccupation.html?social-fb

Is Your Occupation Harming Your Fertility? Recently, a new study by JAMA Surgery has revealed that female surgeons are more at risk of fertility issues due to medical hazards in operating rooms. A survey of over 1,000 U.S. female surgeons discovered that 32 percent had difficulty with fertility, compared to 10.9 percent in the general popula...

This study published by the Public Library of Science reveals good news: Each year, close to 100% (99.75%) of women remained free of a breast cancer diagnosis: https://www.athenainstitute.com/blog/PLOS20.html?social-fb

Do You Really Need A Mammogram? A New Study Helps Women Decide Our new study supports reducing frequency of mammograms for menopausal women with no prior invasive breast cancer diagnosis!

The inevitable decline in the ovarian secretion of estrogen and progesterone causes severe symptoms in about 25 percent of women as they age. Women vary, and so should your treatment options: https://www.athenainstitute.com/mediaarticles/hyhChapter2.html?social-fb

Hormones and Your Health Chapter 2 - Taking Hormones for Good Health Copyright © 2009 John Wiley & Sons, Inc. Hormones and Your Health: The Smart Woman's Guide to Hormonal and Alternative Therapies for Menopause

Learn about what foods are rich in essential nutrients for menopausal women’s health in this chapter from Hormones and Your Health: https://athenainstitute.com/mediaarticles/hyhChapter4.html?social-fb

Hormones and Your Health Chapter 4 - Complementary and Alternative Practices Copyright © 2009 John Wiley & Sons, Inc. Hormones and Your Health: The Smart Woman's Guide to Hormonal and Alternative Therapies for Menopause