First Things First

First Things First

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Purpose: We help families start and stay strong. Mission: We provide resources that guide people in their relationships to live better lives. Vision: Our vision is for healthy relationship skills to be passed down by every family from generation to generation. Values:
- We lead with empathy. Relationships can be complicated, and we’re no stranger to the challenges and complications of family. We

Photos from First Things First's post 06/11/2026

What a day! 🚒
There's something special that happens when families get to do something together that's completely outside of the ordinary, and this week, our families got to experience just that alongside the Chattanooga Fire Department.

Families stepped into the world of our local firefighters, got hands-on with real training, and learned what it truly takes to build a strong, trusting team. There were big smiles, a little sweat, and a whole lot of connection.

Watching these families show up for each other, encourage each other and cheer each other on was the best part. That's what we get to be a part of every single day. ❤️

Thank you to the Chattanooga Fire Department for opening your doors and showing our families what it looks like to have each other's backs, on the job and at home. 🚒

Photos from First Things First's post 05/21/2026

So many couples are stuck in cycles they didn't create and don't know how to get out of. Understanding attachment isn't about labeling your partner, it's about understanding yourself enough to show up differently.

Part 2 of our attachment style series. If this is resonating, save it and share it with someone who needs it.

Healthy relationships are learnable. That's what we believe at First Things First, and it's what we show families every single day right here in Chattanooga. ❤️

Photos from First Things First's post 05/13/2026

This past Mother's Day we celebrated the moms doing the inner work, breaking cycles, learning new patterns, and building homes where their kids feel safe and loved.

That kind of motherhood doesn't always get celebrated loudly. But it should.

We see you. We are so proud of you. Happy Mother's Day from all of us at First Things First. 🤍

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P. O. Box 391
Chattanooga, TN
37401