Elite Muscle Recovery
06/25/2026
Thank you S.B. We appreciate you and can't thank you enough for trusting us with your physical therapy needs!
06/22/2026
😣 Jaw pain when you eat, yawn, or talk?
That’s NOT something you should just “live with.”
TMJ dysfunction can cause:
⚠️ Jaw clicking or popping
⚠️ Headaches
⚠️ Neck tension
⚠️ Ear pain or pressure
⚠️ Pain with chewing
At Elite, we use hands-on physical therapy to target the muscles and joints causing the problem—not just mask symptoms.
💥 The goal? Less pain. Better movement. Easier eating, talking, and sleeping.
If your jaw constantly feels tight, sore, or stuck, let’s fix the root cause.
📲 Call or text us today to see if physical therapy can help your TMJ pain.
(423)228-8120
06/22/2026
At Elite Muscle Recovery, we use a highly effective and proven Four-Phase Recovery System for all of our patients, which includes:
✨1: Pain reduction (manual therapy interventions to reduce symptoms quickly)
✨2: Prime (increase flexibility and strength)
✨3: Perform (incorporate functional and dynamic training)
✨4: Prevent (equip with tools to prevent future injury)
This doesn't mean we provide generic, cookie cutter treatments. We offer each patient a unique and specialized treatment approach to address their specific impairments and to work toward achieving their particular goals. This system ensures we are addressing the root cause of the symptoms and providing interventions and education to meet goals and to prevent future flare ups or re-injuries.
To experience expert care that delivers real, lasting results, come see us at Elite Muscle Recovery!
Call or text us at (423) 228-8120
https://www.elite-musclerecovery.com/
🔥 Tight muscles? Stiffness that won’t go away? Constant soreness? 🔥
This is called **cup dragging** — a hands-on treatment we use to help improve movement, decrease tension, and speed up recovery. 👇
Unlike stationary cupping, cup dragging combines movement and decompression to help:
✅ Increase blood flow
✅ Loosen tight muscles & fascia
✅ Improve mobility
✅ Reduce pain & stiffness
✅ Help muscles recover faster
Patients often say they feel “looser” and move better immediately after treatment. 🙌
At Elite, we focus on hands-on physical therapy treatments that get to the ROOT of the problem — not just covering symptoms.
📲 If your body feels tight, restricted, or constantly sore, let’s help you move better again.
Call or text us today!
(423)228-8120
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Contact the practice
Telephone
Address
6142 Shallowford Road Suite #104
Chattanooga, TN
37421
Opening Hours
| Tuesday | 8am - 6pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 6pm |