The Goodman Group

Stepping away from the screen and going back to activities that have always brought people together is so important. We discuss offline activities that keep seniors cognitively engaged and socially connected, from crossword puzzles and card games to gardening and community events. Karen B., national director of life enrichment with The Goodman Group, shares how seniors across their communities are finding purpose and connection through everyday activities that remind them of the best parts of life.

Beyond the Screen: Offline Activities That Keep Senior Minds Sharp Life in a senior living community brings people together in ways that go beyond the screen.

Three meals a day is a good foundation, but what happens between meals matters just as much for senior health. Sharon D., regional director of nutrition services at The Goodman Group, and Nick C., regional director of culinary operations, share what smart snacking looks like in practice, from protein-packed options and hydration tips to how communities managed by The Goodman Group build snack programs around residents' individual needs and preferences.

The Senior's Guide to Smart Snacking Smart snacking supports seniors' energy, weight and overall health. Learn what makes a good snack and how to build better snacking habits.