Scenic Dermatology

☀️ How much sunscreen should you actually use?

Applying enough sunscreen matters just as much as choosing the right SPF. This helpful graphic from JAMA Dermatology illustrates the “teaspoon rule” for covering exposed skin properly.

A few important reminders:

🧴 Apply sunscreen about 15 minutes before going outside
⏰ Reapply every 2 hours while outdoors
🏊 Reapply after swimming or sweating
👂 Don’t forget the ears, scalp, neck and tops of the feet
✅ Choose a sunscreen you will actually use consistently

No sunscreen blocks every UV ray, and a higher SPF does not eliminate the need to reapply.

Graphic and information shared for patient education.

Have a spot you’re concerned about?

Call us or book online at www.scenicderm.com!

Source: Ugoh GA, Lim HW. Sun Protection 101—Your Guide to Sunscreen. JAMA Dermatology. 2026;162(6):663.
https://doi.org/10.1001/jamadermatol.2025.5136

is essential for preventing sun damage, premature aging, and . With so many options available, choosing and using it correctly can be confusing.

This JAMA Dermatology Patient Page provides a concise, dermatologist-approved guide to help you make the most of your sunscreen. https://ja.ma/4wumf3H

🌿 Dry, itchy, irritated skin shouldn’t run your day.

Eczema can show up on the hands, face, eyelids, scalp, ears, feet, arms, or a child’s skin. The right plan depends on more than just trying another cream.

At Scenic Dermatology in Chaska, we help children, teens, and adults sort through eczema, dermatitis, recurring rashes, possible triggers, and treatment options that fit real life. 🩺

📚Learn more at: https://www.scenicdermatology.com/eczema-treatment-in-chaska-mn/

If your skin keeps flaring, cracking, itching, burning, or coming back after temporary improvement, it may be time for a clearer plan.

📍 Chaska, MN
📞 (952) 520-5000
🔗 https://www.scenicdermatology.com/eczema-treatment-in-chaska-mn/

✨ Book an eczema visit today and let’s get your skin moving in the right direction.


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