APEX Performance Center

This fall…Our athletes showed up, held strong, and pushed past their limits—this highlights plank month.

We’re so proud of these kids for stepping up to the challenge, building grit, and proving that strength isn’t just physical—it’s mental, too.

Congrats to all the athletes who participated!

Have you seen the temperatures for this week? 🥶 🧊

Don’t worry, we’ve got you covered! We’ve got the heat on and are ready to train with you, no matter what Mother Nature has in store. Check out our website to see our full schedule, but here are some cozy indoor options this week:

✨ MONDAY - checkout our 4:30 Performance class at the studio for ages 15-18. This class focuses on improving performance, form, endurance and recovery.

✨ TUESDAY - our 3:30 Fundamentals class is for age: 6-8 and helps build a foundation of skills for any level.

✨ WEDNESDAY - The 3:30 Strength class for ages 12-14 is a great option for introduction to weights, and understanding the importance of muscle strength + recovery

✨ THURSDAY - Ages 9-11 will love our 4:30 Agility class that includes fun obstacles and courses to keep them moving and motivated

In addition to our classes, we’ve also partnered with who offers indoor small group training throughout the week, right here at APEX!

Saturdays + Sundays we offer our space for private event rentals, checkout our website for more info!

See you at the APEX ✨ ⛰️

Congratulations to our September Athlete of The Month winner, Alice Hurt! All of our athletes got involved and made incredible progress throughout the month, adding to their plank PR’s weekly. But in the end, Alice was the one to take home the gold with an absolutely astonishing TWENTY MINUTE PLANK!

Next up we are challenging our athletes to work on their vertical jump. Stay tuned for updates on their progress, tips on perfecting your jump, and more! ✨