Method Training
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Race-ready Hyrox?
Starting August 5th, Coach Gini is kicking off a 4-week Hyrox training series with one class every Wednesday at 6:30pm.
This is where you sharpen your edge. Learn to eliminate no-rep penalties, move with purpose between stations, pace smarter, and know exactly when to push and when to recover. Build the confidence to show up on race day ready, calm, and in control.
This program is about more than fitness — it’s about resilience, discipline, and proving to yourself that you can do hard things. By the time race day comes, nothing will feel new. You’ll feel prepared, powerful, and ready for anything.
Who’s ready to start training?
DM for the sign-up link 🔗
🔥Aug 5th- 26th
🔥Every Wednesday @ 6:30pm
🔥Series Investment: $99
06/30/2026
Attention middle school athletes and youth eager to level up!
Join us for an exciting opportunity to train with Coach Joe Varga, Director of Strength and Conditioning with The Citadel. Develop confidence, athleticism, and movement skills in a fun, age-appropriate setting. Improve your speed, strength, coordination, and overall performance while enjoying the process.
Program Details:
Dates: July 13 – July 29
Schedule: Mondays and Wednesdays at 1:30 PM
Total Sessions: 6
Investment: $149
Location: Method Training 3750 Savannah Hwy Johns Island, SC.
Link in the comments below 👇
Click here to claim your Sponsored Listing.
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Address
3750 Savannah Highway
Charleston, SC
29455
Opening Hours
| Monday | 5:30am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 5:30am - 5:45pm |
| Saturday | 8:30am - 11am |
