Jenna Bell Rinaldi

This is one of my favorite things to do…seriously, a year and a half ago it changed my deep sleep drastically!

When your brain won’t hit the "off" switch. We’ve all been there. You know you need to rest, but your mind is still running through a to-do list from three days ago.

We are big believers in using the right tools for the job, and BrainTap is exactly that. It isn't just another meditation app. It is a specific technology designed to pull your brain out of high-stress mode and back into a state where you can actually function.

The benefits are real:

-Rapid stress reduction: For when you need a reset in the middle of a chaotic day.
-Better sleep cycles: Helping your system actually "power down" at night.
-Enhanced mental clarity and focus: Clearing the "brain fog" so you can move through your work.
-Support for mood regulation: Balancing the highs and lows that come with running a business.

If you want to experience it without the commitment, come to Try-It Tuesday. You can test out any of our tech for just $25 for 25 minutes.

Otherwise, you can book a full session anytime on our site.
Members: $65
Non-Members: $55

I’m curious…

For those of you running your own business, what’s been the hardest part lately?

Not strategy… but actually following through on what you know you should be doing?

For me, I’ve been noticing how often it’s not a lack of knowledge… it’s capacity.

Energy. Overwhelm. Second guessing. Avoiding the thing that would actually move the needle.
I’m co-creating something right now called The Business of You, it’s focused on the nervous system, subconscious patterns, and biology behind how we show up in business.

(Because let’s be honest… most of us don’t need more strategy.)

We’re opening a small founding group soon, and I’m letting people join the waitlist first.

If you want the details, comment “ME” or I can send it your way..

Learning my (and my families) Human Design has been such a gift! 💝

Ever wanted an owner’s manual for your brain, emotions, and the way you interact with the world? Then a Human Design Reading might be worth your curiosity!

It weaves together elements of astrology, the I Ching, Kabbalah, the chakra system, and quantum physics — but don’t let the complexity scare you. The result? A practical blueprint of you.

🔹 Clarity on how you make decisions
Not just “follow your gut” — which gut? Which type of inner authority you’re designed to use so you don’t second-guess yourself every time.

🔹 Insight into your energy type
Are you someone who recharges in solitude? Or does your energy spark in collaboration? Human Design tells you how you’re built to operate best.

🔹 Understanding your strengths and blind spots
It’s not self-help pep talk — it’s a system that shows you patterns and tendencies you may have lived with your whole life but never fully understood.

🔹 A roadmap for relationships, work, and personal rhythm
You stop trying to fit a mold that was never yours to begin with — and start living from your design.

Get $10 off this month only! Book on our Website alignedcollectiveiowa.com