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As YOUR Certified TLS® Coach, I’ll show you how, and how to Keep it Off – not a DIET, and of course no Medical/Surgical or Financing Options Needed! There are many secret Saboteurs lurking within your body you might not be aware of. Eating a poor diet also leads to them, and they are rampant and widespread these days. It’s up to you to take preventive measures to stop them in their tracks and keep
Happy New Year, from TLS for Life!!!
10/12/2022
3 REASONS WHY FALL IS PERFECT FOR WEIGHT LOSS
At TLS® for LIFE, we hope this post helps you in the journey to reaching your health goals with the TLS® lifestyle.
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Fall is finally here and it’s hard not to get excited! There’s a crisp edge in the air, the excitement of new beginnings, and the official season of pumpkin everything. But, aside from pumpkin-maple-spiced goodness, there’s an even better reason to fall for Fall: It’s a perfect time to refocus and tackle those weight loss goals!
3 Reasons Why Fall Is Perfect for Weight Loss - TLSSlim Aside from Pumpkin Spice goodness, there's another reason to fall for Fall: tackling those weight loss goals! Read on for some TLS Fitspiration!
10/12/2022
THE DANGERS OF BELLY FAT
At TLS® for LIFE, we hope this post helps you in the journey to reaching your health goals with the TLS® lifestyle.
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Belly fat is sneaky, but having a little extra – especially around your midsection – could be risky! Especially with new research from Mayo Clinic suggesting that excess belly fat at a normal weight is even riskier than simply being obese, it’s clear that managing your waistline matters more than you’d think. But, what are the dangers of belly fat and how do you tackle the problem?
The Dangers of Belly Fat - TLSSlim Belly fat is sneaky, but having a little extra could be risky! But, what are the dangers of belly fat and how do you tackle the problem?
09/09/2022
IS AN ACTIVE LIFESTYLE BETTER THAN EXERCISE?
At TLS® for LIFE, we hope this post helps you in the journey to reaching your health goals with the TLS® lifestyle.
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Do I have to hit the gym a few times each week, or does walking around and taking the stairs earn me a get-out-of-gym-free card? Is an active lifestyle better than exercise for weight loss? These questions have been around for a while, but they’re popping up more and more often as people try and find the best ways to stay healthy and fit, so we’ve got the explanation...
Is an Active Lifestyle Better Than Exercise? - TLSSlim By: Thomas Baker Do I have to hit the gym a few times each week, or does walking around and taking the stairs earn me a get-out-of-gym-free...
09/09/2022
RESTAURANT SURVIVAL GUIDE: TIPS TO EAT OUT AND STILL LOSE WEIGHT
At TLS® for LIFE, we hope this post helps you in the journey to reaching your health goals with the TLS® lifestyle.
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It’s very important to have a plan and to stick to it when eating away from home, but it’s not always easy!…
Restaurant Survival Guide: Tips to Eat Out and Still Lose Weight - TLSSlim It’s very important to have a plan when eating out, but it's not easy! We've got some helpful tips to eat out and still lose weight.
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