BIOS Human

Best work hack for productivity? Turn on the lights first thing in the morning.

"For productivity, daytime light or bright light with cooler tones help signal to your body that it's time to be alert and ready to focus," explains Robert Soler, co-founder of SkyView Light and former advisor to NASA on circadian lighting.

He likens this to the fact that you may feel happier and more productive on a day with a clear blue sky than one that's overcast.

Read the full BestLife article to learn more at

31 Best Work Hacks for Getting More Done Quicker Whether you work from home or head to the office, these expert tips will help your productivity at your job.

"Our body interprets different temperature light as stimuli for different energy levels and activities," shares Robert Soler, BIOS EVP of Biological Research and Technology and subject matter expert on circadian light. ‘From a biological perspective, the goal is to replicate the balance of sun and sky."

Learn more about lighting temperature basics for your home at

The lighting temperature basics you need to know – according to the experts Demystify lighting temperatures with this expert guide to choosing bulbs for every scenario