Agility Studio

Can a pregnant body be any cuter? Ive been blessed to train this beauty, who is on baby #2 and looking so fabulous, I might add! ♥️💪Way to go momma!

Hello friends!

It’s been a minute, but alas…
Agility Studio will now be offering Pilates Strap Wall classes in our spacious studio. The patent pending equipment is so fun and makes Pilates Fitness so accessible or on the go for beginners to seasoned athletes!

The Strap Wall is going in to more fitness studios in the San Diego area and is a great adjunct for teachers that want to teach in homes or start your own Pilates Fitness studio at a fraction of the cost!

Many of you have asked for group classes, which took some trial and error to engineer off the door and on to the wall. It made sense and allows for tons of variability. The R and D classes have been fun for beginners, intermediate, and… PRENATAL TOO. These classes are so useful if you already own a Strap kit and just want to do some in person learning.

Call, text, email, the studio for your free class!
Www.agilitystudio.com

Have you ever put one of your favorite things to do on hold just to find the time and focus to complete a really important project? Well.. it wasn’t easy to miss out on some of my favorite bike races and events at all. I essentially had to lock myself up in my studio on the weekends to get my website content for my new Pilates product launch DONE! I’m SUPER excited to share it and SO close but still a week or 2 away😀🍀
In the meantime I’ve managed to keep my fitness up and try out “SHOCKWAVE” therapy on my hamstring tendon. It feels like a hammer with a buzz. It has a magnet with electrical current.⚡️Pretty wild. Excited to see how it feels after 4 treatments and time off the bike. Oh, AND got to go to Jazz Fest in NOLA which food for the soul❤️