Mindful Me Behavior Support
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Your capacity for growth is endless when you focus on what truly matters to you. đź’š
In my upcoming workshop, I’ll show you how to use what’s meaningful to create real change — in your parenting and in your life. You’ll get a clear framework, practical tools, and a recording if you can’t join live.
Sign up through the link in bio and start parenting (and living) with purpose and connection. ✨
01/30/2026
Preschool Peer Pals is so. much. fun.
This program is truly a labor of love. I spent over 50 hours across three weeks bringing our winter curriculum to life. Every bit of that time went into dreaming, refining, testing, and preparing thoughtful experiences for the kids. Seeing it all come together has been pure magic. ✨
Peer Pals is an 8-week seasonal group where children build social-emotional skills through movement, mindfulness, intentional teaching, and play. It’s rooted in Acceptance and Commitment Therapy, guided by behavior analysis, and supported by early childhood best practices. It is designed to feel warm, safe, playful & highly engaging.
Our goal is simple: making sure every child feels like they belong. 🤍
01/15/2026
Our first online parent workshop!
Values in Action – Parenting with Purpose
Friday, February 20th at 12:30 PM MST
This 60-minute, interactive gathering invites parents to slow down, reflect on what matters most in their family, and learn how to bring those values into everyday parenting moments. Together, we’ll explore how values can guide routines, strengthen connection, and support challenging moments.
In this workshop, parents will:
* Identify the values they want to guide their family life
* Explore how values can support parenting decisions during everyday routines and challenging moments
* Practice turning values into small, doable actions that feel realistic and sustainable
* Develop shared family language that supports consistency, connection, and teamwork across parents and children
Parents will be guided through reflection and simple exercises, leaving with clarity and a plan for moving forward—without the pressure to be perfect.
The workshop is grounded in Acceptance and Commitment Therapy (ACT) and supported by behavior-analytic tools to help turn values into meaningful action. The space is warm, non-judgmental, and connection-focused.
What’s beautiful about this workshop is that if you can’t attend live, you can still sign up. You’ll receive a full audio recording and a digital parent workbook afterward, so you won’t miss a thing.
Click the link in our bio and head to “Group Programs & Events” to sign up.
Click here to claim your Sponsored Listing.
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Address
Carbondale, CO
81623
