Jazzercise Santa Cruz

necessary, as our certified instructors make all the routines fun and easy-to-follow. Every class, you can expect a warm-up, an aerobic workout, a muscle toning & strengthening segment (using weights or resistance equipment) and a stretch to get you out the door. Everything you need for class is provided, but feel free to bring your own weights if you have some, and always come with supportive workout shoes and water! If you want to lose weight, tone muscles, increase cardiovascular endurance, strength and flexibility, come join us today!