Kin Kong Training

in your first sparring session and first fight... All of that training and preparation you'd done up until that point -- it all goes out the window. But fear not, there's a glimmer of hope!

It all goes out the window I had my first sparring session when I was 11 years old. I'd already been practicing Tae Kwon Do for a couple of years in addition to studying Jackie Chan's signature moves in a dozen feature films....

Food for thought.

Technique Doesn't Work For You The title of this post would probably make more sense if spoken aloud. To be clear, It's not that technique doesn't work for YOU; it's that technique doesn't work FOR you! Which is to say, technique...