Aline Newton-Rolfing Structural Integration

Looking forward to talking about Reimagining the Body with Gil Hedley on Sunday, May 10th at 2pm EDT! Please join us!
https://www.gilhedley.com/live_with_gil_info

Posture's in the news this week, linking posture and attitude and the impression you make on other people. But 'solid effort' is an old story that just leads to more tension. Better posture comes from coming back to our senses and noticing where our support is really coming from. http://well.blogs.nytimes.com/2015/12/28/posture-affects-standing-and-not-just-the-physical-kind/?_r=0

Posture Affects Standing, and Not Just the Physical Kind Slouching can have ill effects on body and state of mind. But with some solid effort, and sometimes exercises, muscular imbalances can be corrected.