G. Brian Benson
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Brian Benson is a multi-creative, self-realization advocate, an award-winning, best-selling author and poet. He is also a TEDx speaker, a 4x Ironman triathlete, a cross-country bicyclist and cancer survivor. He hosts podcasts, is a YouTube content creator, a filmmaker, mentor and actor. His projects include bestselling self-improvement books, uplifting lyrical poetry, and imaginative, rhyming chil
In this 50-second clip from my TEDx talk (Be Yourself to Free Yourself), I share how maintaining life balance—especially during busy and challenging times—has become my superpower. Simple, grounding practices like hiking in nature, eating well, getting good sleep, meditating, and surrounding myself with positive people have helped me stay centered, clear, and resilient. ✨
If life feels overwhelming, this might be your reminder to come back to what supports you. ❤
04/29/2026
Here is a new YouTube video from my channel. I hope it resonates! ✨❤
In this reflective poem, Hello Barking Dog, I explore how life is always speaking to us—through nature, animals, and the everyday moments we often overlook. From a barking dog to the rhythm of the natural world, each experience holds a lesson if we’re willing to listen.
This piece is a gentle reminder that our greatest teachers aren’t always found in books—they’re all around us, guiding us back to presence, awareness, and connection.
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I invite you to subscribe to receive more prose, poetry, and film, where I share uplifting stories and reflections to help you heal, grow, and connect with your authentic self. ✨
https://www.youtube.com/
https://www.youtube.com/watch?v=o4XbkEm18As&t=4s
G. Brian Benson (Friendly Words) 2 likes, 5 comments. "Hello Barking Dog | A Poem About Life’s Hidden Teachers"
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