Penguins Performance Training

Train where the pros train. 💪

Our Warrior Membership gives you independent access to the Penguins Performance Training facility at the UPMC Lemieux Sports Complex Monday–Friday, 8:00 AM–1:00 PM.

🔥 First Month: $99
Includes a 45-minute onboarding session to learn the facility, equipment, and training protocols.

🔥 Ongoing Membership: $69/month
Includes access to our recovery area featuring Normatec compression boots, Hypervolt massage tools, foam rollers, and more.

Build strength. Recover better. Train with purpose.

Not every grandma is built like Linda 💪

Linda showed up and put in the work today, joined by her daughter and granddaughters who are in town visiting—turning a regular workout into something really special. 3 generations training together, and it’s about so much more than just exercise.

As we age, staying active is key to maintaining strength, balance, and independence—and Linda is proof that consistency pays off. Even more powerful is the example she’s setting for the next two generations watching and learning.

A true role model, setting the standard for her family.
Watch the reel to see it all 👏

🏆 Champions on top! 🏀
Celebrating the Basketball Team for an incredible season and their WPIAL Class 2A Championship victory. Hard work, grit, and teamwork—well earned! 💪🔥