Green Apotheca

A space created just for you and your little one starting next week with 🤍

This 45min gentle Yogilates-style class is designed for moms or dads with babies 18 months and younger who are not yet walking-because we know this stage is fleeting, beautiful, and... let’s be honest... a little chaotic 😮‍💨

In this class, your baby stays with you the entire time. Yes, with you. Whether they’re snuggled on your mat, resting in a carrier, or happily observing their surroundings, you’re invited to move, breathe, and reconnect—without needing childcare or separation.

Expect slow, intentional movement focused on core strength, mobility, and nervous system support, paired with moments to simply be. This is your time to gently disconnect from the outside world while still staying connected to your baby. (Stay for the whole class or leave early, we’re ok with both)

No pressure. No perfection. Just movement, presence, and a room full of caregivers who get it.

This isn’t a one-time workshop—we’re building this into a weekly class to give you consistent space to show up for yourself (even with baby in tow).

What to bring:
• Your baby (obviously lol)
• A blanket or carrier, we have blankets if you forget
• Anything they may need to feel comfortable

Come as you are—feed, change, soothe, move, pause... it’s all welcome here. We will also do our best to make sure we have changing supplies handy just in case a blowout happens 😂

Class passes, memberships, and drop ins available and no extra cost for your baby to come with 🤍🤍