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The bright scent, however, can also heighten the senses and increase alertness that, when combined with the calming effect, can create a balanced mood that’s great for meditating.Orange essential oil can be diffused or distilled with other products.

Cold and flu relief essential oils for your bath. To relieve the stuffiness of colds, use a blend of cajuput, cloves, eucalyptus, niaouli or pine. And if you feel you’re coming down with the flu, toss a mix of tea tree, lavender and lemon oils into your bath.